African Mango

African Mango has taken the health and nutrition market by storm as health experts and the general public are becoming aware of its fantastic health benefits. African Mango supplements were introduced to the market 20 years ago and have been worked on and perfected ever since.

African Mango History

African Mango was introduced to Western scientists and health experts in Cameroon, Africa. The mango-like fruit had been used for centuries as a dietary staple that also contained medicinal properties. A study was conducted in Cameroon that compared the levels of obesity, cholesterol, and diabetes with the Cameroon people compared with people in other regions of African who lived similar lifestyles.

Compared with the other study participants from other areas in Africa, the Cameroon people showed little to no levels of obesity, cholesterol, and diabetes. Due to these astounding results, scientists and health experts turned to the Cameroon diet and discovered that the people regularly incorporated African Mango and its seeds (dika nuts) into their diets. Because the results linked so clearly back to African Mango consumption, it began to be considered strongly for its health improving benefits.

African Mango Health Benefits

African Mango extract is most commonly used in the health industry as a weight-loss aid. The extract comes in diet pill form which is typically taken twice daily 30 minutes before meals and works by increasing the levels of leptin within the body. Leptin is a protein hormone that acts as an appetite suppressant by signaling to the body when it has had enough to eat. Because the body recognizes that it’s full sooner, you are less tempted to overeat. As the body gets used to eating smaller portions less often the weight begins to fall off. One of the best discoveries about African Mango weight loss is that it promotes sustainable weight loss. Because the body gets used to eating less and recognizing early on when it’s full, it continues to support these eating habits even after the supplement has completed its cycle.

African Mango also helps to lower LDL cholesterol. There are two kinds of cholesterol in the body: HDL cholesterol which the body needs because it acts as a supporting agent in cellular structure, and LDL cholesterol which is the bad form of cholesterol and is responsible for obstructing arteries and many forms of cardiovascular disease. Because African Mango acts as a super-fiber in the body, it is able to strip away the LDL cholesterol from the arteries. It does this by encouraging cholesterol-to-bile-acid conversion and binding bile acids in the digestive system which in turn, signal the needs for more. If African Mango extract is consumed regularly, it is a contributing factor in lowering bad cholesterol and can be purchased over the counter.

Another important way that African Mango helps to improve health is by controlling blood sugar levels within the bloodstream. African Mango has been shown to delay stomach emptying which allows increased absorption of dietary sugars. Because this is the case, African Mango is able to lower blood sugar levels (which tend to skyrocket) after a meal.

With all of these related health benefits it is not surprising how popular the African Mango diet pill is becoming. By effectively and permanently aiding in weight loss, cholesterol and diabetes, African Mango is becoming a safe and trusted supplement that millions are incorporating into their diets and health plans.

African Mango Meltdown

In terms of weight loss ingredients, none have recently captured the attention of experts more than African Mango (Irvingia Gabonensis). The makers of African Mango Meltdown hope to harness the amazing powers of the African mango in order to deliver a weight loss supplement like no other. It advertizes to be able to boost energy, suppress appetite and burn fat, all while remaining all natural.
As with any weight loss supplement, we need to take a closer look at the ingredients to be able to determine if it really can deliver the results it promises.


African Mango Meltdown of course includes the African mango extract itself. In addition to this, it contains green tea extract and an ingredient called Razberi-K. This last component is found exclusively in raspberries, and claims to have the power to break down individual fat cells.
While African Mango has been used for centuries in Africa as a dietary supplement (the nut of the fruit was ground up and used to extend meals) Razberi-K is a relatively new ingredient, but preliminary testing results have been positive.
African Mango Meltdown also seeks to capitalize on green tea’s antioxidant power. In addition to reducing free radicals, green tea has also been shown to reduce cholesterol.


African Mango Meltdown does have some good ingredients. African Mango of course has been clinically proven to aid in body weight, body fat and waist circumference reduction efforts, and green tea extract is an effective and healthy supplement. And at $25 per bottle, it is fairly affordable.
A look at African Mango Meltdown’s ingredients and its price make it a very attractive product. It’s all natural ingredients make it unlikely that there are any side effects. The “cons” list is empty on this one.


African Mango Meltdown advertizes to burn an average of 12 pounds of fat per month. A look at the ingredients in this product confirms that such results are not unattainable. We would recommend this product, or any product that contains the a high dose of African Mango extract and other all-natural, effective ingredients.

Sara Kegel

Nutritionist, yoga instructor.
Sara Kegel

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